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How not to die by Dr Greger summary?
At the beginning of the book, Dr. Greger summarizes some of the more pertinent research from _How Not to Die_. After that, he also provides his list of the Daily Dozen — the twelve foods he suggests we eat every day as a way to prevent heart disease, cancer, and other illnesses.
What is included at the end of the book how not to die?
Also included at the end is a section that includes sample menus for two weeks of eating, as well as some kitchen prep tips. At the beginning of the book, Dr. Greger summarizes some of the more pertinent research from _How Not to Die_.