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To make sweet sattu drink, add sattu and chilled water in a bowl. Add powdered sugar and some cardamom or fennel powder and mix well. Serve chilled. You can also make a thick paste instead of making a drink. Just mix sattu with little water and sugar and make a paste-like mixture. Now eat it with a spoon for snacks.

For breakfast, here鈥檚 a fun recipe which I really enjoy and the first one I fashioned after learning to make sattu powder. Mix about 7 tbsp of sattu in a bowl of warm milk. Stir it well so there are no lumps. Add sugar or powdered jaggery for some sweetness. You may embellish this healthy porridge with raisins or nuts.

Sattu flour or sattu powder means a finely ground form of roasted chickpeas or chana dal. It is also available in various mixes, such as wheat sattu, barley sattu, etc., in the market. Wash 2 cups of chana dal thoroughly with water.

This sattu sharbat is a cooling sweet drink made with roasted black chickpea flour. A popular summer cooler from bihar. Saved! Take chilled water in individual glasses. You can also take all of the chilled water in a mug and then mix. Add 2 tbsp sattu in each glass.