People also ask

  • How to make Sattu?

  • This recipe makes cup (approx) sattu. In a grinding jar add 1 cup of roasted chana dal. Grind to a fine powder. You can keep it coarse texture if you desire. Sieve once. Store in an air tight container. Ready to use!

  • How to make Sattu protein shakes?

  • Add your Sattu powder in a glass with cumin powder and salt. Put in your mint leaves and lemon juice for some additional taste. Pour in your water, chilled or room temperature and give it in a nice whirl. Just like that, you have your protein shake all ready to be consumed.

  • How to prepare sattu powder for allergic reaction?

  • For people who are allergic to grams and chickpeas, consuming sattu may cause an allergic reaction in them. Sattu flour or sattu powder means a finely ground form of roasted chickpeas or chana dal. It is also available in various mixes, such as wheat sattu, barley sattu, etc., in the market. Wash 2 cups of chana dal thoroughly with water.

  • How much Sattu should be added to a glass of water?

  • 2. add 2 tbsp sattu in each glass. you can make the drink thick or thin. you can also add 2 tbsp sattu if you want. 3. the flour will settle down at the bottom of the glass. 4. add sugar or jaggery as per taste. i usually add 2 to 3 teaspoon of sugar or jaggery powder per serving.